Episode #91 | One More... | A Cup of Joe Podcast

In this episode of A Cup of Joe podcast, Joe Morton explores the concept of 'One More' as a powerful principle in health and wellness. Drawing from the works of Ed Mylett and James Lawrence, he emphasizes the importance of persistence, going the extra mile, and recognizing untapped potential within ourselves. Through various analogies, including the pinata, Joe illustrates how small, consistent efforts can lead to significant breakthroughs in personal and professional life. He encourages listeners to embrace the mindset of 'one more' in all aspects of life, from fitness to relationships, and to never give up on their goals.