In the fifth episode of A Cup of Joe, your host, Joe Morton, has a conversation with the co-founder of Altra Footwear and passionate runner, Golden Harper. Get ready to dive into the fascinating story of Altra's inception and learn the pivotal moments that brought this innovative footwear brand to life.
Golden and Joe discuss not only the journey of Altra but also the importance of running technique and how it all comes down to your form. Discover how proper running form can make a world of difference in your performance and overall well-being.
This episode is a unique opportunity to gain insights from a co-founder who has revolutionized the running industry and to unlock the secrets to better running form. Tune in for a captivating conversation that will inspire runners and fitness enthusiasts alike.
Don't miss out on this special episode of A Cup of Joe as we take a deep dive into the world of Altra Footwear and the science behind running form.
As always make it a great day,
Joe
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